 |
|
 |
¡ü¥¢¥¤¥¹À¸ÃÏ |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
 ¼Ì¿¿4
|
µíÆý¤Ëº½Åü20g¤ò²Ã¤¨¤Æ²Ð¤Ë¤«¤±¡¢Ê¨Æ¤µ¤»¤Þ¤¹¡£
Íñ²«¤Ë»Ä¤ê¤Îº½Åü20g¤òº®Æþ¤·¡¢¤Ü¤Ã¤Æ¤ê¤¹¤ë¤Þ¤ÇˢΩ¤Æ¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
Íñ²«À¸ÃϤËÇ®¤¤µíÆý¤ò¾¯¤·¤º¤ÄÃí¤®¡¢¼êÁ᤯º®¤¼¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë
ºÇ¸å¤ËÀ¸¥¯¥ê¡¼¥à¤ò²Ã¤¨¡¢ºÆ¤Ó²Ð¤Ë¤«¤±¤Þ¤¹¡£¤È¤í¤ß¤¬¤Ä¤¯¤Þ¤Ç¼å²Ð¤Ç¤æ¤Ã¤¯¤ê²ÃÇ®¤·¤Þ¤¹¡£
¥Ð¥Ã¥È¤ËÆþ¤ì¤ÆÎäÅà¸Ë¤Ç¸Ç¤á¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë
°ìÅٸǤ᤿¤é¡¢¥¹¥×¡¼¥ó¤ä¥Õ¥©¡¼¥¯¤Ç¤«¤º®¤¼¡¢ºÆ¤Ó¸Ç¤á¤Þ¤¹¡£¤³¤Îºî¶È¤ò²¿ÅÙ¤«·«¤êÊÖ¤·¤Þ¤¹¡£¡Ê¼Ì¿¿4¡Ë
|
¡ü»Å¾å¤² |
 ¼Ì¿¿1
 ¼Ì¿¿2
|
¥á¥ì¥ó¥²¤òºî¤ê¤Þ¤¹¡£ÍñÇò¤ò¤Û¤°¤·¡¢º½Åü¤ò²Ã¤¨¤Æ¡¢³Ñ¤¬Î©¤Ä¤Þ¤ÇˢΩ¤Æ¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
¾®¤µ¤Ê¥³¥³¥Ã¥È·¿¤Ë¥¢¥¤¥¹À¸ÃϤòÀ¹ÉÕ¤±¡¢½ÐÍ褿¥á¥ì¥ó¥²¤ò»³À¹¤ê¤Ë¤·¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë
¥Ð¡¼¥Ê¡¼¤Ç¥á¥ì¥ó¥²¤ÎɽÌ̤˾Ƥ¿§¤ò¤Ä¤±¤Þ¤¹¡£¥Ð¡¼¥Ê¡¼¤¬¤Ê¤±¤ì¤Ð¡¢¥¬¥¹Âæ¤Î±ê¤ËÅö¤Æ¤Æ¡¢·Ú¤¯¾Ç¤¬¤·¤Þ¤¹¡£
|
|
|
 |
 |
¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
|
3¿Íʬ |
317kcal |
240ʬ |
|
|
 |
|