 |
|
|
 |
| ¡üºî¤êÊý |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
 ¼Ì¿¿4
 ¼Ì¿¿5
 ¼Ì¿¿6
|
¥Ü¥¦¥ë¤Ë¥Ð¥¿¡¼¡¢Ê´Åü¤ÎȾʬ50g¤òÆþ¤ì¤Æ¤¹¤êº®¤¼¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
¤½¤³¤ËÍñ²«¡¢¥ì¥â¥óɽÈé¤ò½ç¤Ë²Ã¤¨¤Æº®¤¼¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë
¥³¡¼¥ó¥¹¥¿¡¼¥Á¤È¥é¥à¼ò¤âÆþ¤ì¤Æº®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë
Ê̤Υܥ¦¥ë¤ÇÍñÇò¤òˢΩ¤Æ¡¢Ê´Åü¤Î»Ä¤ê50g¤ò3²ó¤Ëʬ¤±¤Æ²Ã¤¨¤Ê¤¬¤é¤·¤Ã¤«¤ê¤·¤¿¥á¥ì¥ó¥²¤Ë¤·¤Þ¤¹¡£¡Ê¼Ì¿¿4¡Ë
¥á¥ì¥ó¥²¤ò¿ô²ó¤Ëʬ¤±¤ÆÀ¸ÃϤ˲䨤ÆË¢¤òÄÙ¤µ¤Ê¤¤¤è¤¦¤Ëº®¤¼¤Þ¤¹¡£¡Ê¼Ì¿¿5¡Ë
·¿¤Ëή¤·Æþ¤ì¡¢180¡î¤Ë²¹¤á¤¿¥ª¡¼¥Ö¥ó¤ÇÌó10ʬ¡¢¾Æ¤¿§¤¬¤Ä¤¯¤Þ¤Ç¾Æ¤¤Þ¤¹¡£¡Ê¼Ì¿¿6¡Ë
|
|
|
 |
 |
| ¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
| 16¸Ä |
16¿Íʬ |
118kcal |
45ʬ |
|
¡Ú²¼½àÈ÷¡Û
¥Ð¥¿¡¼¤ò¼¼²¹¤Ç¤ä¤ï¤é¤«¤¯¤¹¤ë
¥ì¥â¥óɽÈé¤ò¤¹¤ê¤ª¤í¤·¤Æ¤ª¤¯
¥³¡¼¥ó¥¹¥¿¡¼¥Á¤ò¤Õ¤ë¤Ã¤Æ¤ª¤¯
¡Ú¹¹ð¡Û
¥»¥é¥ß¥Ã¥¯À½¤Î¾®·¿¤ª¤í¤·´ï¤Ç¤¹
|
|
 |
|